Addiction is defined as ‘a condition of being unable to stop using or doing something as a habit, especially something harmful’. We have all experienced those feelings of want and need within us so, how do some people end up with damaging cravings? And what makes it so hard to subsequently quit the harmful behaviour(s)?… Continue reading Addiction and the Brain

Sujan Katuwal owner of Panas Gurkha Restaurant celebrated completing a challenge he and his wife Bandana set themselves of delivering 100,000 meals to NHS workers and today to the Royal Artillery Barracks in Greenwich. Actress Joanna Lumley, a long-time campaigner for the UK’s Nepalese community and a friend and supporter of Sujan was there to… Continue reading Chris Hill helps Sujan Katuwal, Panas Gurkha Restaurant Celebrate 100,000 meal donations; supported by Actress Joanna Lumley

Here is a powerful video I created with help from volunteers raising awareness of the powerful hold drugs can have over you.

What do I mean by the third person perspective? By way of example, here are three statements: I ate the cake. My brain worked tirelessly to find the recipe. My body was exhausted. These are three examples of feelings or emotions or actions that we may take but each one is set in its own… Continue reading The Key to Understanding the Sub-Conscious Mind. The Third Person Perspective